I’m finally getting around to posting this easy, travel-friendly breakfast muffin recipe that I created for the #TIUcookoff. This is a spin on the traditional egg muffins that have become my go-to workday morning breakfast. Make a batch of these on Sunday and save time during the week taking these guys to-go! Spaghetti squash +… Continue reading Squash & Greens Egg Muffins
My recipe for easy, peasy meatballs that you can make in the crockpot or in the oven for a delicious, home-cooked dinner.
A house-warming winter recipe for oven roasted Cornish hens and vegetables with a citrusy twist.
My tips for stress management and why I think self awareness is one of the keys for leading a healthy, high-vibed life.
Two week night recipes for roasted butternut squash that will satisfy your sweet and savory cravings.