Two week night recipes for roasted butternut squash that will satisfy your sweet and savory cravings.
Why I am a meal-prep advocate and I think YOU should be too! I even offer recommendations for getting over your common meal prep hurdles.
Maybe you are new to the kombucha party, or maybe you're still curious what this new drink craze is all about. Today I am giving the rundown on what it is, what makes kombucha magical and different ways to pour down the fun. What is Kombucha?? Kombucha in it’s most simple form is black and/or… Continue reading Kombooch-Me Baby!
While it is not the first day of September, it is my first post of the month - and for this blog! It was an activity-packed holiday weekend and I am winding down the weekend prepared for the week. Meal prep has been done, workouts are on the schedule and my goals have been set… Continue reading Happy September & Week One Prep!